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Thursday, August 20, 2026
Beyond the Mat: Simple Ayurvedic Habits
Beyond the Mat: Simple Ayurvedic Habits for More Energy, Better Digestion, and a Calmer Mind
We'll explore simple, practical Ayurvedic habits that support both a yoga practice and everyday life. Together we'll look at how the way we digest food, stress, and even our daily experiences influences our energy, mood, and overall well-being.
This gathering is interactive and experiential, giving participants a chance to learn, ask questions, and leave with a few practical tools they can begin using right away.
You will leave with a take-away of all key points!
Date:
August 20, 2026
Time:
6:00 PM to 7:30 PM
Location:
Main Location
Spaces Left:
10
Capacity:
12
Event Price: $30.00
Registration is closed for this event.
